Your Health Team

LIZ ALLEN, LMT
CranioSacral Therapy
Somatoemotional Release

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Liz Allen's CranioSacral Therapy practice is at Winchester Natural Health Associates.  Her goal is to support your journey toward balance and whole-being wellness through CranioSacral Therapy and bodywork. 
 

Liz's journey began in high school, when she first became aware of a difficulty to excel in traditional settings. It wasn’t until Liz was in the Solidago School of Massage Therapy that she realized that content, for her, was everything.  She was instantly taken with the way the human body functioned and the different ways it could heal. After completing her Massage training in 2006, Liz continued her newfound love of education through various courses and workshops. 

 

When Liz was introduced to CranioSacral Therapy through the Upledger Institute in 2016, she knew she had found a more complete answer for many of her clients. As massage focuses on using pressure and manipulation for pain relief, CranioSacral work helps many clients experience feeling more at ease with their bodies and an even deeper, more profound sense of relaxation. 

 

Liz's expertise includes CranioSacral Therapy, Somatoemotional Release and Reiki. As an intuitive therapist, she is dedicated to combining any or all of these therapies to develop an individual treatment plan that will address your specific needs that day. Liz looks forward to holding space for you to rest, unwind and discover your natural direction of ease!